Physical Wellness

The ability to maintain a healthy quality of life that allows us to get through our daily activities without undue fatigue or physical stress. The ability to recognize that our behaviors have a significant impact on our wellness and adopting healthful habits (routine check ups, a balanced diet, exercise, etc.) while avoiding destructive habits (tobacco, drugs, alcohol, etc.) will lead to optimal Physical Wellness and

Wellness Icon - Physical

Physical Wellness at Clarkson College

Clarkson College offers many resources to help each member of our community to address this area of their personal wellbeing. From our fitness center, and classes to Food and Health services: we strive to take care of you, so you can take care of others.

Tips for optimal physical wellness: